Water Exercise by Linda Steele
The PoolMon., Wed., & Fri. at 9:00 a.m.
Mon., Wed., & Fri. at 9:00 a.m.
Tues., Thurs., & Sat. at 9:00 a.m. Each class starts with a warm up, and includes cardiovascular, muscular, and weight loss exercises, followed by a cool down. Let Dawn help you keep your bones and joints healthy!!
Note: The group meets at Clubhouse unless host for month opts to meet at their home.
Proxies: All proxies must be received by the Association Office no later than Friday, June 2, 2022. Proxies may be submitted in person or by mail to the Clubhouse address, or by email to GHCPAssoc@gmail.com. As provided by Virginia law, all proxies are subject to validation by the Secretary. Proxies received after June 2 will not be … Continue reading Proxies Due by c.o.b. today
Mon., Wed., & Fri. at 9:00 a.m.