Come check out the ballet group, now known as Ballet Barre. They meet in the Clubhouse on Monday and Thursday mornings at 9:00 am. This is a great way to promote balance, flexibility, and strength in a 35-40 minute time period. If you have questions, contact Gloria Chantry at 804-472-4655
Mon., Wed., & Fri. at 9:00 a.m.
Tues., Thurs., & Sat. at 9:00 a.m. Each class starts with a warm up, and includes cardiovascular, muscular, and weight loss exercises, followed by a cool down. Let Dawn help you keep your bones and joints healthy!!
Come join in the fun on July 1 for an ice cream social. Ice Cream Sundaes with all the fixings will be at 2 PM at the pool. Volunteers needed to help serve.
Mon., Wed., & Fri. at 9:00 a.m.