Chair Yoga is Back

On Monday, September 15th, we will begin a drop-in chair yoga group at the Clubhouse, meeting Mondays, Wednesdays, and Fridays from 9:30-10:00 am.  Optional exercise videos follow from 10:00-10:30 am.

Bring your own water and weights if you’d like. Chairs will be provided!

All are welcome.

 

posted 08.26.25