Birthday Luncheon – Monthly
Is it your birthday this month or do you want to join in a social opportunity celebrating this month's birthdays?
Is it your birthday this month or do you want to join in a social opportunity celebrating this month's birthdays?
Mon., Wed., & Fri. at 9:00 a.m.
Tues., Thurs., & Sat. at 9:00 a.m. Each class starts with a warm up, and includes cardiovascular, muscular, and weight loss exercises, followed by a cool down. Let Dawn help … Continue reading Water Fitness by Dawn Wharton