Tues., Thurs., & Sat. at 9:00 a.m. Each class starts with a warm up, and includes cardiovascular, muscular, and weight loss exercises, followed by a cool down.  Let Dawn help you keep your bones and joints healthy!!

Mon., Wed., & Fri. at 9:00 a.m.

Tues., Thurs., & Sat. at 9:00 a.m. Each class starts with a warm up, and includes cardiovascular, muscular, and weight loss exercises, followed by a cool down.  Let Dawn help you keep your bones and joints healthy!!

Mon., Wed., & Fri. at 9:00 a.m.

Is it your birthday this month or do you want to join in a social opportunity celebrating this month's birthdays?  

Tues., Thurs., & Sat. at 9:00 a.m. Each class starts with a warm up, and includes cardiovascular, muscular, and weight loss exercises, followed by a cool down.  Let Dawn help you keep your bones and joints healthy!!