Water Exercise by Linda Steele
The PoolMon., Wed., & Fri. at 9:00 a.m.
Mon., Wed., & Fri. at 9:00 a.m.
Tues., Thurs., & Sat. at 9:00 a.m. Each class starts with a warm up, and includes cardiovascular, muscular, and weight loss exercises, followed by a cool down. Let Dawn help you keep your bones and joints healthy!!
Mon., Wed., & Fri. at 9:00 a.m.
Tues., Thurs., & Sat. at 9:00 a.m. Each class starts with a warm up, and includes cardiovascular, muscular, and weight loss exercises, followed by a cool down. Let Dawn help you keep your bones and joints healthy!!
Mon., Wed., & Fri. at 9:00 a.m.