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Come check out the ballet group, now known as Ballet Barre. They meet in the Clubhouse on Monday and Thursday mornings at 9:00 am. This is a great way to promote balance, flexibility, and strength in a 35-40 minute time period. If you have questions, contact Gloria Chantry at 804-472-4655 |
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Tues., Thurs., & Sat. at 9:00 a.m. Each class starts with a warm up, and includes cardiovascular, muscular, and weight loss exercises, followed by a cool down. Let Dawn help you keep your bones and joints healthy!! |
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Tues., Thurs., & Sat. at 9:00 a.m. Each class starts with a warm up, and includes cardiovascular, muscular, and weight loss exercises, followed by a cool down. Let Dawn help you keep your bones and joints healthy!!
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Come check out the ballet group, now known as Ballet Barre. They meet in the Clubhouse on Monday and Thursday mornings at 9:00 am. This is a great way to promote balance, flexibility, and strength in a 35-40 minute time period. If you have questions, contact Gloria Chantry at 804-472-4655 |
1 event,
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3 events,
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Tues., Thurs., & Sat. at 9:00 a.m. Each class starts with a warm up, and includes cardiovascular, muscular, and weight loss exercises, followed by a cool down. Let Dawn help you keep your bones and joints healthy!! Come join in the fun on July 1 for an ice cream social. Ice Cream Sundaes with all the fixings will be at 2 PM at the pool. Volunteers needed to help serve. |
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Is it your birthday this month or do you want to join in a social opportunity celebrating this month's birthdays? |
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Note: The group meets at Clubhouse unless host for month opts to meet at their home. |
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