Flag Day
Flag Day, also called National Flag Day, in the United States, a day honouring the national flag, observed on June 14. The holiday commemorates the date in 1777 when the United States approved the design for its first national flag.
Flag Day, also called National Flag Day, in the United States, a day honouring the national flag, observed on June 14. The holiday commemorates the date in 1777 when the United States approved the design for its first national flag.
Mon., Wed., & Fri. at 9:00 a.m.
Tues., Thurs., & Sat. at 9:00 a.m. Each class starts with a warm up, and includes cardiovascular, muscular, and weight loss exercises, followed by a cool down. Let Dawn help you keep your bones and joints healthy!!
Mon., Wed., & Fri. at 9:00 a.m.
Is it your birthday this month or do you want to join in a social opportunity celebrating this month's birthdays?
Tues., Thurs., & Sat. at 9:00 a.m. Each class starts with a warm up, and includes cardiovascular, muscular, and weight loss exercises, followed by a cool down. Let Dawn help you keep your bones and joints healthy!!
Come check out the ballet group, now known as Ballet Barre. They meet in the Clubhouse on Monday and Thursday mornings at 9:00 am. This is a great way to promote balance, flexibility, and strength in a 35-40 minute time period. If you have questions, contact Gloria Chantry at 804-472-4655