Glebe Harbor – Cabin Point

Mon., Wed., & Fri. at 9:00 a.m.

Tues., Thurs., & Sat. at 9:00 a.m. Each class starts with a warm up, and includes cardiovascular, muscular, and weight loss exercises, followed by a cool down.  Let Dawn help … Continue reading Water Fitness by Dawn Wharton →

Come check out the ballet group, now known as Ballet Barre. They meet in the Clubhouse on Monday and Thursday mornings at 9:00 am. This is a great way to … Continue reading Ballet Barre →

Mon., Wed., & Fri. at 9:00 a.m.

Tues., Thurs., & Sat. at 9:00 a.m. Each class starts with a warm up, and includes cardiovascular, muscular, and weight loss exercises, followed by a cool down.  Let Dawn help … Continue reading Water Fitness by Dawn Wharton →

Mon., Wed., & Fri. at 9:00 a.m.

Tues., Thurs., & Sat. at 9:00 a.m. Each class starts with a warm up, and includes cardiovascular, muscular, and weight loss exercises, followed by a cool down.  Let Dawn help … Continue reading Water Fitness by Dawn Wharton →